Sunday, August 31, 2008

Overweighted-Is this your concern?????

Overweight is generally defined as having more body fat than required. Being overweight is a common condition, especially where food supplies are plentiful and lifestlyes are sedentary. As much as 64% of the United States adult population is considered either overweight or obese


Factors which may contribute to obesity include

  • Limited physical excersice
  • Overeating
  • Poor nutrition
  • Hormonal imbalances
  • Metabolic disorders,which could be caused by repeated attempts to lose weight
  • Eating disorders
  • Alcoholism
  • Stress
  • Smoking

Treatment for obesity

People have attempted to reduce their weight and improve their health by undergoing controlled diet or more intensive therapies such as anti-obesity drugs or surgeries

Studies have shown results that trying to reduce your weight by dieting has short term effects and often one results in gaining back all the weight or more weight in the longer term.It is always suggested that weight loss program should be in combination with exercises with proper planning and weight management

There is no healthy, short-term solution for solving obesity, or being overweight. Changes in lifestyle, such as more exercise or dieting, must be permanent changes.

There are many medicines available for weight loss but most of them come with side effects that are harmful. Herbal capsules for weight loss are what you need for shedding excess weight along with a proper planned diet and regular excersice.One such herbal capsule is Diafit that suppresses your appetite and helps you in shedding weight.

Diafit contains extracts of the Hoodia Gordonii plant that kills appetite and does not let you indulge in overeating - it tricks your brain into having a full feeling that does not let you feel your hunger. So, make sure you lead a healthy lifestyle and compliment that with the herbal formula of Diaft to lose weight, be in shape, fit and fine.

2 comments:

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